Hitting the gym in a pair of shorts and cotton t-shirts? When you see everyone else around wearing specially designed gym gear for women, you might wonder do you really need them. Before you decide whether you really need them or not, you first need to understand what are the benefits these activewear provide as compared to your routine shorts, tracks and t-shirts?
Moisture Wicking Fabric
The most important benefit which gym outerwear for women provide is the superb fabric with which they are made. This special fabric has moisture wicking feature by means of which sweat and moisture is taken away from the body and rapidly gets evaporated. Thus, you are cool and dry at all times. Currently all the gym wear are made with high quality polyester and spandex material which all have moisture wicking feature. Cotton in this case is least preferred as it absorbs sweat rapidly but slowly releases it to environment. Thus, you are wet and heavy in cotton t-shirts while you’re sweating it out in the gym.
Working out in baggy shorts, tracks and t-shirts is not very comfortable. Moreover they have certain disadvantages like catching on workout equipment or chafing sensitive skin. Also, it’s difficult to see your body’s posture, alignment and movements while you’re wearing these baggy garments. That’s why it’s recommended you wear form fitting garments to gym. Form-fitting workout gear doesn’t imply to tight fitting garments. Workout wear should have just perfect fit which is not too tight to restrict your movements. Newer fabrics like spandex and elastane provide this feature as they stretch to fit your body.
Supportive Sports Bras
Gym outerwear for women is incomplete without a good sports bra. Since it provides support to your chest, it doesn’t make you feel uncomfortable or self-conscious. Therefore, you’re able to carry out your workout regimen without worrying about other things. It protects ligaments and tissues in the chest from excessive stretching or stress.
It’s worth investing in this special gym clothing as there are several options of cheap gym clothes for womens available at e-platform.